Meals
Blackened Tilapia
Calories:318g | Fat:10g | Carbs:26g | Protein:42gBlackened Tilapia- Cajun tilapia seasoned seared until the seasoning is perfectly burnt on. Then served with our chipotle horseradish potatoes and sesame broccolini.
Turkey Sriracha Meatballs
Calories:388g | Fat:12g | Carbs:28g | Protein:42gGround turkey meatballs bind with scallions, grated ginger, basil and egg whites. Then served on a bed of mixed julienned vegetables (kale, carrots, red onions, zucchini) along with ½ cup of brown rice. Served with a side of our sweet, garlic Sriracha sauce.
Teppan Chicken Fried Rice
Calories:404g | Fat:8g | Carbs:42g | Protein:41gJapanese inspired, flavored and flat grilled sliced chicken topped on a bed of egg fried rice. Served with grilled mixed squashes (zucchini and yellow squash).
Hainan Chicken
Calories:406g | Fat:12g | Carbs:32g | Protein:38gAsian inspired chicken infused with ginger and green onions. Served with Asian pickled cabbage and Jasmine rice and a ginger, green onion dressing. Protein: 38g, Carbs: 32, Fat: 12g, Calories: 406. (LC)(GF)
Turkey Enchilada Verde
Calories:414g | Fat:14g | Carbs:32g | Protein:40gBaked layers of corn tortillas, seasoned ground turkey and zesty green chili sauce. Lightly topped with a Mexican cheese blend and a Greek yogurt sour cream served on the side.
Chicken Marsala
Calories:365g | Fat:9g | Carbs:29g | Protein:42gA classic Italian favorite. Chicken breast, butterflied, tenderized, coated with almond flour and seared in a substitute wine broth (made with chicken, lemon juice and clam). Served on a bed of whole wheat spaghetti and arugula.
Barbacoa Street Tacos
Calories:432g | Fat:7g | Carbs:49g | Protein:41gBuild your own taco kit style. Mini tortillas with shredded chicken breast that was slow simmered in broth and chili seasonings. Served with cilantro, onions shredded cabbage and a side of our house salsa.
Protein by the Pound
Zesty Garlic Tilapia
Calories:435g | Fat:8g | Carbs:0g | Protein:92gTilapia seasoned with lemon, garlic, sea salt and pepper then baked to perfection. Product may look different than the picture provided.
Salmon
Calories:531g | Fat:19.6g | Carbs:0g | Protein:83gSalmon seasoned with sea salt garlic and pepper.
Garlic Pepper Steak
Calories:912g | Fat:57g | Carbs:0g | Protein:92gOne pound (16oz.) of our lean & trimmed tri-tip beef seasoned with sea salt, garlic and pepper.
Ground Turkey Tex Mex Taco 93/7
Calories:673g | Fat:37.6g | Carbs:0g | Protein:85gLean ground turkey sauteed in our signature Tex-Mex seasonings.
Chicken Breast
Calories:671g | Fat:15.4g | Carbs:0g | Protein:134gChicken Breast seasoned with sea salt, garlic and pepper. Perfect protein base to add your favorite seasoning, dressing or sauce. Seen in this picture is our Tex Mex seasoned chicken breast.
Breakfast
Sunrise Melt
Calories:278g | Fat:14g | Carbs:8g | Protein:30gScrambled egg whites, turkey bacon and lite cheeses stuffed into two slices of keto bread then flat grilled served with a side of grapes.
Lemon Strawberry Pancake Bake
Calories:465g | Fat:12g | Carbs:59g | Protein:38gOatmeal flour infused with whey protein and strawberry lemon zest baked into a moist casserole. Served with a side of sugar free syrup and butter creme spread.
Egg White Italian Scramble
Calories:364g | Fat:12g | Carbs:26g | Protein:38gItalian ground turkey sausage, spinach chopped in scrambled egg whites served with herb roasted marble potatoes and a side of a red marinara.
Blueberry Pecan Chia Overnight Oats
Calories:557g | Fat:10g | Carbs:69g | Protein:50gBlueberies, oatmeal and chia seeds, soaked with Greek yogurt, almond milk and whey protein. Then topped with granola and pecans.
Turkey Chorizo & Egg Tacos
Calories:454g | Fat:22g | Carbs:32g | Protein:32gOur house made turkey chorizo sauteed with Whole eggs garnished with red onions, cotija cheese and cilantro. Guacamole salsa verde is served on the side. Street taco size tortillas are served on the side for a build-your-own taco experience.
A La Carte Items
Healthy Snacks
Pecan Crumble Donut
Calories:135g | Fat:10g | Carbs:17g | Protein:7gA Fall favorite crafted into a keto friendly donut that will surely satisfy your sweet tooth cravings any time throughout the year.
Double Chocolate Glazed Donut
Calories:130g | Fat:10g | Carbs:16g | Protein:6gClassic Maple Donut
Calories:125g | Fat:9g | Carbs:16g | Protein:6gA classic donut shop staple without the guilt but with all the nostalgia of a traditional maple glazed donut.
Chocolate Glazed Donut
Calories:125g | Fat:9g | Carbs:17g | Protein:6gChocolate Glazed: A childhood favorite! A vanilla donut glazed in chocolate minus the sugar and artificial sweeteners.
The Original OSM Bar
Calories:328g | Fat:8g | Carbs:52g | Protein:12gRice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and extra love.
Strawberry Swirl Bar
Calories:360g | Fat:8g | Carbs:60g | Protein:12gEnjoy the Strawberry Season with our Strawberry Swirl Bar! It is our original OSM Bar with a Strawberry twist. Rice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and swirled with strawberry and white chocolate.
Candy Cane Crush OSM Bar
Calories:360g | Fat:8g | Carbs:60g | Protein:12gEnjoy these Holidays with our Candy Cane Crush OSM Bar! It is our original OSM Bar with a holiday twist. Rice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and dusted with crushed peppermint candy canes and white chocolate.
Meals
Original FitBurger A La Carte
Calories:408g | Fat:16g | Carbs:32g | Protein:34gLean ground beef patty and cheddar cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and an island dressing
Breakfasts
Turkey Chorizo & Egg Tacos A La Carte
Calories:454g | Fat:22g | Carbs:32g | Protein:32gOur house made turkey chorizo sauteed with Whole eggs garnished with red onions, cotija cheese and cilantro. Guacamole salsa verde is served on the side. Street taco size tortillas are served on the side for a build-your-own taco experience.
Meals
Blackened Tilapia
Calories:318g | Fat:10g | Carbs:26g | Protein:42gBlackened Tilapia- Cajun tilapia seasoned seared until the seasoning is perfectly burnt on. Then served with our chipotle horseradish potatoes and sesame broccolini.
Turkey Sriracha Meatballs
Calories:388g | Fat:12g | Carbs:28g | Protein:42gGround turkey meatballs bind with scallions, grated ginger, basil and egg whites. Then served on a bed of mixed julienned vegetables (kale, carrots, red onions, zucchini) along with ½ cup of brown rice. Served with a side of our sweet, garlic Sriracha sauce.
Teppan Chicken Fried Rice
Calories:404g | Fat:8g | Carbs:42g | Protein:41gJapanese inspired, flavored and flat grilled sliced chicken topped on a bed of egg fried rice. Served with grilled mixed squashes (zucchini and yellow squash).
Hainan Chicken
Calories:406g | Fat:12g | Carbs:32g | Protein:38gAsian inspired chicken infused with ginger and green onions. Served with Asian pickled cabbage and Jasmine rice and a ginger, green onion dressing. Protein: 38g, Carbs: 32, Fat: 12g, Calories: 406. (LC)(GF)
Turkey Enchilada Verde
Calories:414g | Fat:14g | Carbs:32g | Protein:40gBaked layers of corn tortillas, seasoned ground turkey and zesty green chili sauce. Lightly topped with a Mexican cheese blend and a Greek yogurt sour cream served on the side.
Chicken Marsala
Calories:365g | Fat:9g | Carbs:29g | Protein:42gA classic Italian favorite. Chicken breast, butterflied, tenderized, coated with almond flour and seared in a substitute wine broth (made with chicken, lemon juice and clam). Served on a bed of whole wheat spaghetti and arugula.
Barbacoa Street Tacos
Calories:432g | Fat:7g | Carbs:49g | Protein:41gBuild your own taco kit style. Mini tortillas with shredded chicken breast that was slow simmered in broth and chili seasonings. Served with cilantro, onions shredded cabbage and a side of our house salsa.
Breakfast
Sunrise Melt
Calories:278g | Fat:14g | Carbs:8g | Protein:30gScrambled egg whites, turkey bacon and lite cheeses stuffed into two slices of keto bread then flat grilled served with a side of grapes.
Lemon Strawberry Pancake Bake
Calories:465g | Fat:12g | Carbs:59g | Protein:38gOatmeal flour infused with whey protein and strawberry lemon zest baked into a moist casserole. Served with a side of sugar free syrup and butter creme spread.
Egg White Italian Scramble
Calories:364g | Fat:12g | Carbs:26g | Protein:38gItalian ground turkey sausage, spinach chopped in scrambled egg whites served with herb roasted marble potatoes and a side of a red marinara.
Blueberry Pecan Chia Overnight Oats
Calories:557g | Fat:10g | Carbs:69g | Protein:50gBlueberies, oatmeal and chia seeds, soaked with Greek yogurt, almond milk and whey protein. Then topped with granola and pecans.
Turkey Chorizo & Egg Tacos
Calories:454g | Fat:22g | Carbs:32g | Protein:32gOur house made turkey chorizo sauteed with Whole eggs garnished with red onions, cotija cheese and cilantro. Guacamole salsa verde is served on the side. Street taco size tortillas are served on the side for a build-your-own taco experience.
Protein by the Pound
Zesty Garlic Tilapia
Calories:435g | Fat:8g | Carbs:0g | Protein:92gTilapia seasoned with lemon, garlic, sea salt and pepper then baked to perfection. Product may look different than the picture provided.
Salmon
Calories:531g | Fat:19.6g | Carbs:0g | Protein:83gSalmon seasoned with sea salt garlic and pepper.
Garlic Pepper Steak
Calories:912g | Fat:57g | Carbs:0g | Protein:92gOne pound (16oz.) of our lean & trimmed tri-tip beef seasoned with sea salt, garlic and pepper.
Ground Turkey Tex Mex Taco 93/7
Calories:673g | Fat:37.6g | Carbs:0g | Protein:85gLean ground turkey sauteed in our signature Tex-Mex seasonings.
Chicken Breast
Calories:671g | Fat:15.4g | Carbs:0g | Protein:134gChicken Breast seasoned with sea salt, garlic and pepper. Perfect protein base to add your favorite seasoning, dressing or sauce. Seen in this picture is our Tex Mex seasoned chicken breast.
A La Carte Items
Healthy Snacks
Pecan Crumble Donut
Calories:135g | Fat:10g | Carbs:17g | Protein:7gA Fall favorite crafted into a keto friendly donut that will surely satisfy your sweet tooth cravings any time throughout the year.
Double Chocolate Glazed Donut
Calories:130g | Fat:10g | Carbs:16g | Protein:6gClassic Maple Donut
Calories:125g | Fat:9g | Carbs:16g | Protein:6gA classic donut shop staple without the guilt but with all the nostalgia of a traditional maple glazed donut.
Chocolate Glazed Donut
Calories:125g | Fat:9g | Carbs:17g | Protein:6gChocolate Glazed: A childhood favorite! A vanilla donut glazed in chocolate minus the sugar and artificial sweeteners.
The Original OSM Bar
Calories:328g | Fat:8g | Carbs:52g | Protein:12gRice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and extra love.
Strawberry Swirl Bar
Calories:360g | Fat:8g | Carbs:60g | Protein:12gEnjoy the Strawberry Season with our Strawberry Swirl Bar! It is our original OSM Bar with a Strawberry twist. Rice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and swirled with strawberry and white chocolate.
Candy Cane Crush OSM Bar
Calories:360g | Fat:8g | Carbs:60g | Protein:12gEnjoy these Holidays with our Candy Cane Crush OSM Bar! It is our original OSM Bar with a holiday twist. Rice & chia seed cereal bar perfect for breakfast, snack or desert. Mix of peanut butter, semisweet chocolate and dusted with crushed peppermint candy canes and white chocolate.
Meals
Original FitBurger A La Carte
Calories:408g | Fat:16g | Carbs:32g | Protein:34gLean ground beef patty and cheddar cheese served between a whole wheat bun with all the toppings on the side. The toppings include rainbow kale, sliced red onions and an island dressing
Breakfasts
Turkey Chorizo & Egg Tacos A La Carte
Calories:454g | Fat:22g | Carbs:32g | Protein:32gOur house made turkey chorizo sauteed with Whole eggs garnished with red onions, cotija cheese and cilantro. Guacamole salsa verde is served on the side. Street taco size tortillas are served on the side for a build-your-own taco experience.